Meditation in Motion – Mindful Hiking & Movement with Laurie Magoon – G24060104
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-Share the gift of stillness, joy, and connection
“Slow down, you move too fast, you got to let the morning last. Just kicking down the cobblestones, looking for fun and feelin’ groovy.”
Surrounded by majestic rock formations, the wonders and wonderful Abiquiu Lake – somehow this feels like home. This unknown journey unfolds as we find a new or known hiking trail. Sensing presence and reverence within allows our hearts to open to the grace Mother Earth provides. The mystical land at Ghost Ranch speaks to us – what might you discover there? Who and what will you connect to? Everything is possible.
This is the opportunity to recalibrate, renew and relax. Inner wisdom calls forth a deeper awareness – what really matters to you? Where will it take you? Please join us!
This program includes:
- Mindfulness practices and techniques.
- Experience easy hikes that awaken the senses.
- Discover the stillness within and outside yourself.
- Breathe, stretch, and laugh.
- Reflective conversation and writing to lift our spirits.
- The Power of personal Ritual.
- Co-create a simple take home plan to weave (what has worked for you) this week into your world when you return home.
Instructor
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Laurie MagoonJoin Laurie as she shares a powerful and playful approach to reuniting the soul with the natural world. An inspirational facilitator whose wisdom and joyous way of teaching has led countless students, clients and colleagues to live life to the fullest. Laurie is the former Outdoor Adventure Manager at Ghost Ranch.
Laurie brings over 20 years of leading experiential workshops for people of all ages and stages of life. She formerly acted as Lead Guide at Sunrise Springs in Santa Fe, NM and as a Senior Faculty member at the Kripalu Center for Yoga and Health in Stockbridge, MA.
Laurie hails from the Finger Lakes area and holds a MS in Public Relations from Boston University. She is a certified Holistic Health Practioner, Yoga and Yoga Dance Instructor through Kripalu. Laurie is also certified as a Akashic Records Reader.